Olivia Attwood, 34, has opened up about feeling like someone has “stolen [her] personality” following her recent split from husband Bradley Dack after two years of marriage.
Emotional Instagram Update
Attwood addressed fans on Instagram, thanking them for support messages while admitting she had been overthinking her response amid efforts to focus on work. She posted: “Hi dolls – I have been so overthinking posting?? So I’m ripping the bandaid off. Lol I feel like someone has reached into my body and stolen my personality (thank god I have more than one). I’m pouring every inch of what I have into work but I don’t want you guys to think I have forgotten you. I see your messages and I love you xxxx.”
Busy Work Schedule Ahead
Alongside the personal revelation, Attwood revealed updates on her professional projects. She has been filming additional episodes of The Price of Perfection for ITV.
She also confirmed a release date for The Heat, a new ITV show she hosts. Ten ambitious chefs head to Barcelona to work under multi-Michelin-starred chef Jean-Christophe Novelli at his exclusive summer restaurant in Port Vell Marina, competing to become the next rising star. Unlike typical cooking shows, cameras capture off-duty drama as contestants live, work, and compete together, with no escape from the intensity.
The Heat premieres on February 24 at 9pm on ITV2.
Life Post-Split
The update follows Attwood’s earlier Instagram video describing her life as “pretty chaotic.” She shared: “Thought I would just jump on, just say hello. It’s been a minute. I’m still hanging in. I go to work. I unpack five million boxes. Sleep, repeat and live on coffee. That is basically my life and it’s pretty chaotic still. I’m kind of getting there, but it’s a process.”
Previously, after marrying Dack in 2023, Attwood revealed the toll of the breakup: “I keep opening Instagram to post, but I don’t know what to say or do? lol vulnerability is not my bag!!! Especially on social media, it feels very much like bleeding in shark-infested waters.. I cry myself to sleep, then business as normal when the alarm goes off at 5am and it has been like that for a long time. But also so much change in such a short amount of time (you know I hate that (Taurus). I never expected to be moving into this apartment alone. And I’m in over my depth for sure. I want to be happy. I want Brad to be happy. Just one day at a time. For both of us. and anyone else who needs to read this. Normal programming and chatting will resume asap. Ps thank you, I feel your love immensely.”

