Cooking steak from frozen delivers juicy, tender results with minimal effort, perfect for busy weeknights. Skip the pan and use an air fryer for a quick, reliable method that saves time without defrosting.
Simple Air Fryer Method
Coat the frozen steak generously with a neutral oil to help salt adhere and promote browning. Season heavily with salt on both sides. Preheat the air fryer to 400°F (200°C) and cook the steak for 14 to 16 minutes, flipping halfway through.
This approach yields a flavorful steak ideal for slicing thin into tacos, burrito bowls, or salads. While it may not achieve a steakhouse crust or precise doneness, it provides quality protein fast and conveniently.
Tips for Success
Select a steak about 1.5 inches thick to avoid overcooking thinner cuts. Test doneness early—around seven to eight minutes per side works for medium. Use a meat thermometer to eliminate guesswork and prevent overcooking.
Users report pleasant surprise at the tenderness after slicing into the steak, noting its deliciousness despite minor imperfections in sear. This hack proves invaluable when dinner plans catch you off guard.

