Actress Katee Sackhoff
Weight Loss For ‘One other Life’ Messed with My Intervals!!!
Printed October 25, 2025 3:31 PM PDT
Joe Rogan Expertise
Katee Sackhoff says typically she’s taken her physique transformation too far in her work … together with as soon as when she fully stopped menstruating.
The actress sat down for a dialog on the “Joe Rogan Expertise” in an episode printed Saturday … and, she talked about altering her bodily look to extra exactly embody a personality.
She particularly highlights her weight reduction for the Netflix present “One other Life” — which ran from 2019 to 2021 — explaining her character comes out of cyrosleep in the beginning … and, she needed to look gaunt and dehydrated within the preliminary scenes.
Sackhoff says she grinded to placed on a bunch of muscle — getting lean and match — earlier than altering her consumption to round 1,500 energy a day.
Katee says the trick labored, and her weight took a nosedive … however, it proved to be an excessive amount of — ‘trigger Sackhoff says she straight-up stopped getting her interval.
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At that second, Katee says she knew she went too far … and, she was completely satisfied to place the load again on because the collection progressed and it made sense for her character to take action.
Sackhoff is way from the one actor to tackle bodily transformation like this for roles … Christian Bale, Jake Gyllenhaal and Rooney Mara are only a few notable examples of stars who’ve lower weight for elements.
Katee could be a science-fiction star … however, in real-life, we’re positive she’ll be extra cautious with remodeling her physique.
