Gua Sha is a standard Chinese language therapeutic method wherein a clean flat instrument is used to scrap the pores and skin so as to enhance blood, oxygen, and Qi circulation. In Oriental medication, Qi (Chi), refers back to the the very important power that circulates by way of the physique.
A wholesome blood & Qi circulation permits your physique to ship, obtain and soak up the mandatory vitamins to thrive, whereas a dysfunctional circulation may result in a spread of well being issues, together with fatigue, muscle weak point, pimples, and lots of different circumstances. The true essence behind Gua Sha is both to forestall or assist modifications within the blood movement within the muscle tissue and tissues of the face and physique.
For our pores and skin, a scarcity of fine blood circulation can result in dryness, itchiness, paleness, irritation, breakouts, a slower therapeutic fee for wounds and blemishes, and it will possibly inhibit our waste removing system.
Within the context of skincare, Gua Sha is believed to assist enhance the looks of effective traces, wrinkles, and darkish circles, promote the expansion of recent pores and skin cells, relieve facial muscle stress, cut back clogged pores, management pimples, and improve the power of the pores and skin to soak up skincare merchandise.
Study extra about Gua Sha with our eBook:
This 37 web page information goes over the Meridians factors and channels on the face.
Information of the 12 meridians will be very helpful when performing therapies on the face. Analysis has proven that when Gua Sha is finished alongside these channels outcomes are simpler and profound. So, as a substitute of simply specializing in facial muscle tissue, we will deal with the meridians to enhance the general well being of the face. Releasing stress and stagnant power alongside the channels will assist enhance oxygen and blood movement round the entire physique.
Contains 5 guided Gua Sha + Acupoints tutorials (video) concentrating on jawline, cheekbones, brow, mouth, nostril and eye space.
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