Their friendship was rooted in a mutual love of mushrooms. Paul Stamets and Jeff Chilton met in 1978 in Olympia, Wash. Again then, Stamets was a scholar and aspiring mycologist, and Chilton was a industrial mushroom grower. Their mental bond grew so sturdy that within the coming years they wrote a ebook collectively: The 1983 residence mushroom grower information “The Mushroom Cultivator.” It grew to become a bible for aspiring and novice mycologists that also sells 5,000 copies per 12 months, based on Chilton, establishing the duo as the trailblazers within the popularization of all issues fungi. For a few years, they remained shut. Chilton was even greatest man at Stamets’ first marriage ceremony.
Regardless of writing a cult basic textual content collectively that many individuals credit score as the rationale they began rising fungi, Stamets, 69, and Chilton, 77, at the moment are at odds over the elemental query of what constitutes a mushroom. Is it a “fruiting physique,” higher generally known as the toadstool, that emerges from the bottom in a panoply of shapes and textures? Or might a mushroom even be synonymous with its fungal roots, in any other case generally known as mycelium, from which the fruiting our bodies sprout?
This disagreement isn’t just a private one between Stamets and Chilton. It’s one by which thousands and thousands of {dollars} are doubtlessly at stake, together with shopper belief. Mushrooms like reishi, lion’s mane, chaga and turkey tail are massive enterprise within the U.S., with shoppers taking them in an effort to bolster mind and intestine well being, regardless that purveyors of such dietary supplements are cautious to not make particular claims about their merchandise. Nonetheless, mushroom complement packaging has been recognized to incorporate phrases like “immune assist,” “digestive well being” or “helps psychological readability.”

Jeff Chilton, left, holds a shiitake log. Paul Stamets, proper, attends “How Psilocybin Mushrooms Can Assist Save the World” throughout SXSW 2023.
(J. Chilton; Nicola Gell / Getty Photos for SXSW)
Because of a “shroom growth” partly turbocharged by elevated curiosity in each the aesthetic and psychedelic qualities of mushrooms, information of the potential well being advantages of nonpsychedelic mushrooms has spawned a rising complement marketplace for so-called “adaptogenic mushrooms” in North America. With every day that passes, it appears mushrooms acquire a brand new convert. Google searches into mushroom dietary supplements have almost quadrupled over the past 5 years. Meghan Markle lately spoke of utilizing nonpsychedelic mushroom dietary supplements to handle anxiousness and stress, whereas throughout the pond, singer Ellie Goulding simply launched her personal enterprise, specializing in mushroom lattes manufactured from fruiting physique extracts.
All of this won’t have been potential with out Stamets, a bearded man who usually wears spherical tinted glasses and a cap. In 1980, he based mushroom complement firm Fungi Perfecti, which generated $30 million in annual income as of 2020, essentially the most lately reported determine. Chilton wouldn’t present a precise quantity, however he says that’s comparable together with his circle of relatives’s two firms’ mixed revenues.

Google searches for “mushroom complement” have elevated over the past 5 years.
(Google Tendencies)
Chilton prefers to maintain a decrease profile, however Stamets — the idiosyncratic black belt in tae kwon do — is the enduring face of the ascendant medicinal mushroom motion, due to his longtime public evangelizing of many varieties of mushrooms’ advantages. His 2008 TedTalk on how mushrooms might save the world has greater than 5 million views, whereas the primary of his two podcasts with Joe Rogan has 12 million views on YouTube, rating it among the many extra well-liked episodes. In 2019, Stamets starred within the well-liked Netflix documentary “Incredible Fungi,” by which he suggests mushrooms might assist save humanity from its seemingly inexorable demise march. Stamets additionally has an eponymous Star Trek character named after him, and recurrently delivers sold-out keynote lectures all world wide, throughout which he recounts how an especially excessive dose of psychedelic mushrooms supposedly cured him of his stammer at 19.
When Stamets talks about mushrooms, or is photographed with mushrooms, they’re usually toadstools, however he additionally factors to proof indicating that mycelium has greater total ranges of lively substances than the fruiting our bodies. Accordingly, his firm Fungi Perfecti’s Host Protection Mushrooms complement merchandise are sometimes made solely of mycelium, grown on a rice substrate within the firm’s Olympia lab, though some encompass a mix of fruiting our bodies and mycelium. Tubs containing drugs made up of those fungi are on the cabinets of Complete Meals and Sprouts shops throughout the nation and within the complement aisles of Erewhon throughout Los Angeles County.
Stamets’ firm describes him as “the world chief in medicinal mushroom analysis,” and he insists that as a result of mycelium is a part of the fungal organism, it’s due to this fact a mushroom. “I favor mushroom fruit our bodies for meals and tea,” he tells the L.A. Occasions through e-mail. “I favor mycelium for supporting immunity, neurological well being, microbiome well being and for a lot of different advantages. … I do know that mycelium is much extra immunologically lively and useful for immune assist when taken as a complement.”
Chilton, who’s normally clean-shaven, wears clear rectangular glasses and is a eager trout fisher, based mushroom distributor Nammex in 1989. The corporate supplies the mushrooms for Actual Mushrooms, a web-based sister agency that sells fungi dietary supplements, and is a rival to Fungi Perfecti. Actual Mushrooms’ dietary supplements are produced from fruiting our bodies, and grown outside in China to scale back prices. Chilton is emphatic in his perception that mushrooms aren’t mycelium, not least since they differ in construction and chemistry, and for greater than a decade he has been on a campaign to reveal what he believes has been rampant mislabeling throughout the business, spawning a tit-for-tat battle that has largely been fought in competing educational papers, podcasts and the gossip chambers of the mycology world.
Then Chilton took the disagreement to a brand new degree. His escalation had been brewing after he petitioned the Meals and Drug Administration in 2023 to make sure “mushroom” and “mycelium” are differentiated on complement labels and to “disclose the presence of any substrate [like oats or rice] on which the fungal ingredient is grown.” In December, he gave a presentation to the company’s Workplace of Dietary Complement Program, claiming that there’s “misleading advertising of dietary dietary supplements and purposeful meals containing mycelium fermented grain and labeled as ‘mushroom.’” He even known as on the FDA to take “applicable enforcement motion” to make sure the security of mycelium merchandise. It has not.

Elements of turkey tail mushrooms are utilized in each Fungi Perfecti and Actual Mushroom merchandise. Each promote “immune assist” on their bottle labels.
(Altrendo / Getty Photos)
Chilton alleges that there are two smoking weapons that assist his case. Firstly, that mushrooms don’t comprise starch, however dietary supplements consisting of mycelium grown on grain does. Secondly, that mycelium lacks useful compounds like beta-glucans, that are recognized for sure potential immune-boosting properties and are extra plentiful in fruiting our bodies.
“Mycelium merchandise made within the U.S. are usually not pure mycelium, they usually principally encompass grain starch,” Chilton tells the L.A. Occasions in a FaceTime name. “The difficulty is fermented grain masquerading as mycelium or mislabeled as mushroom. Persons are being bought grain powder.”
However based on Stamets, “to say that rice substrate, being cultured by mycelium because it grows via it, is simply rice, inert or a filler are lies.” He acknowledges that beta-glucans are essential, however says that variations in ranges between mushroom species are “large” and that present testing strategies wrestle to supply constant outcomes, whereas citing proof of his merchandise’ immunological profit.
His firm touts itself as having “full management” over its provide chain and he has raised questions over the standard of Actual Mushrooms’ merchandise, that are usually processed to create extracts and isolate particular useful compounds. “Many firms, particularly firms importing Chinese language mushroom extracts like Nammex, promote their merchandise as being fruit physique extracts when, the truth is, the liquid extract is sprayed again on the extracted mushroom pulp after which bought as 100% pure extracts,” he says.
Chilton says in response: “Sadly, Paul is uninformed about our extraction course of. Our sizzling water extract is rarely separated from the bottom mushroom, guaranteeing that the essential mushroom compounds are in a extra bioavailable powder state and nothing is left behind.”
Stamets and Chilton have by no means debated publicly, however they each declare to have the details to assist their positions. Stamets says regardless of the relative absence of beta-glucans, the elevated ranges of different obscure medicinal vitamins present in mycelium eclipse these of fruiting physique mushrooms, whereas Chilton factors to a whole lot of years of human consumption of mushroom fruiting our bodies in Asian conventional medication techniques.
“It’s virtually like watching your dad and mom battle. The 2 godfathers of the business have divergent opinions on such a basic query.”
— Dennis Walker, host of mushroom enterprise podcast “Mycopreneur”
If one man is confirmed to be proper, and one other improper, it could possibly be disastrous for one among their companies, and the opposite firms that use related formulations for their very own mushroom dietary supplements. Because it stands, the science is considerably unclear — regardless of one of the best efforts of each protagonists — leaving Stamets and Chilton to squabble over whose merchandise are superior. (Chilton’s private mantra is: “No mycelium, no grain, no starch.” In the meantime Stamets says: “It’s foolish to disconnect mycelium from mushrooms.”)
The failure of both get together to supply knowledge {that a} consensus of specialists agree on underlines key variations between wellness and pharmaceutical firms. The latter have bigger budgets to fund analysis and stronger motivation: prescription drugs want federal approvals and dietary supplements don’t. And without end, Stamets and Chilton’s disagreement is inflicting ructions within the mushroom neighborhood of enterprise individuals, mycologists and fungi fans.
“It’s virtually like watching your dad and mom battle,” says Dennis Walker, host of mushroom enterprise podcast “Mycopreneur.” “The 2 godfathers of the business have divergent opinions on such a basic query.” Walker says the sector is break up about 50:50 between firms that, like Stamets’, use mycelium-based merchandise, and like Chilton’s, fruiting our bodies.
Few mushroom aficionados talk about the row publicly for concern of stoking its flames or discouraging shoppers from taking both adaptogenic or psychedelic mushrooms, however “all of the mycologists and mushroom individuals discuss it privately,” Walker provides, disclosing that his podcast has obtained sponsorship charges from Chilton’s firm Nammex. One mushroom skilled refused to touch upon the problem over issues of turning into a “pariah.” One other didn’t need to make an “enemy” of Stamets.

Fungi Perfecti and Actual Mushrooms promote lion’s mane dietary supplements. Actual Mushroom’s bottle label says it accommodates no added mycelium whereas Fungi Perfecti notes it consists of mycelium and fermented brown rice biomass.
(Arterra / Common Photos Group through Getty Photos)
So, who is likely to be proper? It’s sophisticated, however Dr. Gordon Saxe, govt director of the Krupp Middle for Integrative Analysis at UC San Diego, which conducts analysis on vitamin and pure medication, says mycelium merchandise grown on rice substrates “could also be much more efficient” at aiding well being than fruiting our bodies. He’s additionally collaborating with Stamets on forthcoming analysis.
“Mycelium has the benefit that it may be mass-produced below managed, aseptic situations, assuring specified ranges of key compounds and stopping contamination by undesirable microorganisms and bugs,” provides Saxe. “This allows doubtlessly medical-grade, scalable manufacturing, one thing not achievable with fruiting our bodies.”
Andrew Weil, an creator and founding father of the Andrew Weil Middle for Integrative Drugs on the College of Arizona, which affords programs fusing different therapies together with homeopathy and conventional Chinese language medication with standard medication, says that he sparked Stamets’ curiosity in medicinal mushrooms again within the Nineteen Seventies. Weil appeared on Fungi Perfecti promotional supplies for mycelium merchandise holding massive mushrooms on a 2016 poster.
However he tells the L.A. Occasions that he now disagrees together with his longtime buddy Stamets’ appraisal of the potential advantages, and at this time recommends individuals use fruiting physique merchandise.
“Each most likely have medicinal advantages,” he says. “However it’s cheaper to supply mycelial extracts of medicinal mushrooms, and since they embrace some substrate materials on which the mycelia develop, makers of those merchandise are open to the cost that they’re promoting costly rice and sawdust.”

Fungi Perfecti and Actual Mushrooms each market their reishi mushroom dietary supplements for longevity.
(Yang Meiqing / VCG through Getty Photos/VCG / VCG through Getty Photos)
“Paul Stamets calling for mycelium to be outlined as mushrooms is akin to Michael Jordan calling to maneuver the three-point line,” wrote Robert Johnson, a founding father of mushroom product line Mycroboost, in a 2023 Rolling Stone piece.
Jason Slot, a professor in fungal evolution genomics at Ohio State College, says that the info from revealed research doesn’t conclusively present that one is extra useful than the opposite, however he summed up what is probably going the mindset of many shoppers who watch mushroom documentaries after which exit looking for to purchase fruiting physique dietary supplements.
“If you happen to’re not evaluating apples and oranges, [and] you need apples, however the oranges are good; who cares if the oranges are good? You need apples,” he says. “Mycelium is essentially completely different from the mushroom,” Slot provides. “From the ecological perspective of the fungus, it’s doing various things.”
Again in 2015, Fungi Perfecti’s merchandise stated prominently on the jar, “made with U.S. grown natural mushrooms.” However in 2017, the American Natural Merchandise Assn., a commerce group, issued steerage calling for extra exact labeling within the business in order that the life stage of the fungi from which the product is manufactured is clearly said. “‘Mushroom’ when used as a noun could also be used as a synonym for ‘fruitbody’,” it stated. “‘Mycelium’ means the vegetative portion of a fungus.” Nonetheless, it additionally supported utilizing the phrase “mushroom mycelium.”
Fungi Perfecti now specifies when its merchandise are manufactured from mushroom mycelium, although the designs are nonetheless adorned with mushroom fruiting our bodies. It’s unclear whether or not shoppers at all times know which one they’re shopping for. Or in the event that they know what mycelium means.

Actual Mushrooms sells chaga mushrooms in a powder for “digestive well being” and Fungi Perfecti consists of it as an ingredient in its Stamets 7 Capsules, named after founder Paul Stamets.
(Kendra Stanley-Mills for The Washington Publish through Getty Photos/The Washington Publish / The Washington Publish through Getty Photos)
“To promulgate a viewpoint that mycelium is inferior or inactive,” Stamets says, “regardless of the massive physique of literature demonstrating the precise reverse is disingenuous advertising at greatest, a denial of actuality, and, at worst, purposeful deception.” On the packaging, he provides: “Our label design consists of pictures of the recognizable fruit physique that the mycelium types. That is normative throughout dietary dietary supplements. Most echinacea root merchandise have a picture of an echinacea flower or plant on the package deal though the precise extract is produced from the foundation.”
Because the mushroom complement business surges into the mainstream, the deepening rift between Stamets and Chilton has change into a symbolic fault line — not simply over fungi, however over how science, storytelling and commerce entwine in wellness tradition. Their decades-long friendship, now strained, displays a wider id disaster for the business they helped construct: What’s a mushroom, actually, and who will get to resolve? And whose camp will outline the subsequent chapter of this booming business?