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Meghan Trainor‘s transformation is as soon as once more within the highlight after a crimson carpet look at Peacock’s The Paper premiere had followers buzzing. However for the Grammy winner, it’s been greater than only a bodily change — it’s been about feeling her greatest and embracing a brand new chapter.
What Has Meghan Trainor Mentioned About Her Weight Loss Journey?
In March 2025, Trainor revealed her health progress was the results of a mixture of things — together with more healthy consuming habits, common exercises, and the load loss drug Mounjaro after an look on the Billboard’s Ladies in Music Awards.
She confessed that it was “slightly disheartening that so lots of the questions (and feedback) have been targeted on my physique as a substitute of my music, my ardour, or the last decade of exhausting work that bought me right here.”
“No, I don’t appear like I did 10 years in the past. I’ve been on a journey to be the healthiest, strongest model of myself for my children and for me,” Trainor wrote by way of Instagram on the time.
Meghan Trainor is shining a light-weight on her private well being and health journey. “Science is the key,” Trainor, 31, informed Leisure Tonight on Saturday, March 29. “I find it irresistible. I realized numerous methods that I had no concept [about].” In keeping with the “Pricey Future Husband” singer, she was understanding “so incorrectly for […]
“I’ve labored with a dietician, made big way of life adjustments, began exercising with a coach, and sure, I used science and help (shoutout to Mounjaro!) to assist me after my 2nd being pregnant,” she added. “And I’m so glad I did as a result of I really feel nice.”
The music sensation shot to fame along with her 2014 world smash hit “All About That Bass” and has since welcomed two children — Riley and Barry — with husband Daryl Sabara.
Meghan Trainor visits SiriusXM Studios on October 21, 2022 in New York Metropolis Santiago Felipe/Getty Photos
Trainor has been clear about her resolution to make use of the weight-loss drug Mounjaro, sharing her expertise candidly with followers in April.
The singer stated that she and her husband opted for Mounjaro as a result of it “had much less uncomfortable side effects” than different weight reduction injections. (GLP-1 injections are primarily prescribed to assist individuals who have diabetes with weight administration.)
Meghan Trainor Has Been an Open Ebook About Her Transformation
Trainor unveiled before-and-after images of her breast augmentation in March 2025.
“I’ve at all times struggled with loving my boobs earlier than I bought them carried out,” she informed followers by way of Instagram, revealing present process the process boosted her confidence “as a result of they have been by no means even [and] have been at all times sagging my entire life.”
Rosie O’Donnell stunned followers in Could 2025 by revealing a constructive replace on her weight reduction journey — which she credited to utilizing the remedy Mounjaro. The injectable drug (often known as tirzepatide) is just like Ozempic and Wegovy in that it’s used primarily to deal with diabetes, however may also be efficient in weight […]
“These breast implants are the one ones on this planet with clean silk, a floor designed to attenuate irritation so the tissue across the implant stays smooth,” she continued. “Actually, they appear and feel wonderful.”
Meghan Trainor Fired Again at Critics of Her Look
Trainor shut down naysayers in August 2025 after sharing a video of herself participating within the Nicki Minaj stiletto problem, sporting an extended, smooth ponytail with bangs parted within the center.
“Glam workforce actually did that,” Trainor captioned a TikTok video, whereas lip-synching to Megan Thee Stallion’s “Her.”
“I don’t care if these bitches don’t like me,” she mouthed. “‘Trigger, like, I’m fairly as f***. Simply the opposite day, I heard a hoe say. Matter of reality, what might hoe say with a face like this and a bitch unhealthy? S***.”
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