Nicola Peltz, 31, recently shared striking photos on Instagram showcasing her toned midriff during a lymphatic drainage treatment. The actress, married to Brooklyn Beckham, 27, lay on a bed in a black bandeau top that highlighted her defined abs. This gentle massage stimulates the lymphatic system to reduce swelling and clear fluid from tissues.
Family Moments and Flexibility Display
In the same update, Brooklyn appeared ready to pour her a glass of wine, followed by a sweet photo of him with their pet dog. Earlier this week, Nicola demonstrated her flexibility with a split during a stretching class. She wore a comfortable black jumper, light pink ballet shoes, her dark hair in an updo, and appeared makeup-free.
Weight Loss Sparks Concern After Ballerina Training
Nicola’s slim frame has raised eyebrows following four months of intense ballerina training for her role as Margo in the upcoming film Prima. She dropped below 100 pounds (45kg) through a strict diet and rigorous regimen to embody the character. Fans have speculated about weight loss injections like Ozempic or family tensions, but sources confirm she achieved the transformation naturally without such aids.
Insights into Her Everyday Diet
Years ago, Nicola detailed her daily eating habits, which she humorously compared to a child’s. She starts mornings with a chai tea latte with oat milk from Starbucks, occasionally adding a blueberry muffin despite skipping breakfast often.
Her sweet tooth leads to pancakes or waffles for lunch. Speaking to Harper’s Bazaar in 2022, she joked: “I feel like the way I am describing my diet is that I actually sound like a 10-year-old! I definitely have a bad sweet tooth, I can never say no to a dessert. I also can’t have that much dairy but I eat it anyway because I can’t help myself.”
For healthier options, she and Brooklyn prepare a favorite low-carb salad: arugula, lemon juice, olive oil, salt, candied nuts, and parmesan cheese. Late-day hunger prompts snacks like toasted baguette with butter and balsamic or Special K cereal with strawberries.
Brooklyn handles most cooking, including her top pick: angel hair pasta with pink sauce, known as Capellini. Nicola admits: “Brooklyn always does the cooking, I am a terrible cook. The only thing that I can do is make that salad and I feel very happy about that, really confident but that is the only thing that I can contribute. Other than that, I eat everything.”
Her pantry staples include candy, crisps, and peanut butter and jelly sandwiches.
